What goes up, must surely come down!

i received my body check up result today. not very surprised to see my cholesterol is a bit bit high. all those fried foods have came back to haunt me. this report came just in time. i just started to watch my weight a few weeks back, and this served as a reminder to continue my regime. i decided i will wanna knock off 5kg by end of sept! i believe i can. :)